Thursday, October 2, 2014

Banana Blueberry Flax Muffins

Healthy and yummy!

1 3/4 C whole wheat flour
1/2 tsp. baking soda
1 1/2 tsp. baking powder
1/4 tsp. salt
1/2 tsp. cinnamon
2 eggs
2/3 C. brown sugar
1/4 C. ground flaxseeds
3/4 C. wheat bran
1 C. mashed over-ripe bananas (2 large)
1 C unsweetened almond (or other) milk + 1 T lemon juice
2 tsp. vanilla
1/4 C oil (I used coconut)
1 C blueberries, frozen or fresh

Mix first 5 ingredients in a bowl.  In another bowl thoroughly blend eggs and brown sugar.  Add in flax, wheat bran, bananas, milk, vanilla, and oil.  Blend again.  Mix in dry ingredients, just until combined.  Fold in berries.  Bake at 400 for 20 minutes.

1 comment:

  1. I ate one of these a couple of weeks ago at her home - YUM!

    ReplyDelete